The Kettlebell Fundamentals Trainer L3.0 is a course that I highly recommend to anyone at any level of training. No matter what level you are, you will get something out of this course.The manual is full of Information that is easy to follow and within the course itself there are plenty of video clips as well as audio to suit the needs of all learners. The support and feedback from your assessor as you progress through the course is unique because it is specific to you and how you can improve your skills as you learn. I have used Kettlebells within my own training and with clients for years but this course has given me a greater understanding of the dynamics of using the Kettlebell safely and as a result I am able to lift, swing, push and carry a Kettlebell heavier than before. The course and skills I have learned have also helped enhance other aspects of my training and I continue on my journey to be a better version of myself every day.
My name is Grant, I’m a full-time CrossFit L1 trainer and part-time Strength and conditioning coach in Rochester, N.Y. I spent the last week and a half engulfed in Cavemantrainings online Kettlebell Fundamentals Trainer L3.0 course. After successful completion of the course, I can confidently say it has made me a better coach and athlete. Cavemantraining avoided the tedious and mundane tasks that most online courses seem to follow. I felt engaged and looking forward to whatever lessons were in my line of sight. Cavemantrainings course gave me cues I will provide to my athletes, as well as making me aware of incorrect, or subtle mistakes I was making in my movements. I would recommend this to any avid crossfitter, as well as a personal trainer that incorporates kettlebell movements in their workouts.
The Kettlebell Fundamentals Trainer L3.0 is a great addition to any trainers arsenal. Thorough explanations, instructions, corrections, and cues. You are encouraged to use a kettlebell as you read, which greatly improves comprehension of the techniques and reasoning behind them. I highly recommend this course to any trainer who uses, or is interested in teaching kettlebells!