Kettlebell Training Fundamentals Trainer L3.1
- Your first step to becoming a serious Kettlebell Trainer or Kettlebell Enthusiast.
- Improve your cardiovascular endurance, potentially eradicate neck and back pain.
- Learn the most fundamental exercise of Kettlebell Training, properly.
Learn the most important aspects of kettlebell training and lay a foundation for becoming a professional kettlebell trainer. This course includes the most important exercise of kettlebell training – the Double-arm Conventional Kettlebell Swing (AKA Russian Swing). Plus, learn how to transfer your skills and teach others.
This course covers every intrinsic detail of the kettlebell swing, explained and broken down in such a way that everyone can understand it; it’s basic but at the same time advanced.
Whether you are a personal trainer who wants to fully understand and be able to teach your clients the kettlebell swing step-by-step, or whether you’re a kettlebell enthusiast who is looking to strengthen the back, improve cardio, strengthen the core, improve flexibility or potentially eradicate neck and back pain, this course is for you.
- Lectures 0
- Quizzes 0
- Duration 40 hours
- Skill level All levels
- Language English
- Students 543
- Certificate Yes
- Assessments Yes